February Wellness

Portion Distortion

 

Getting love handles?  Attend this month’s wellness seminar and get a handle on portion control instead!  Find out what a serving size REALLY is.  Take the portion distortion quiz and find out how many calories were in a small beverage 20 years ago and how many are in one today!  How much activity would you have to do to burn off those extra calories?? 
Learn how our portion distortion really adds up! 

All seminars 11:30am - 12:30pm
Thursday, February 9th @ Phoenix  Display CR 301-2 Lobby
Wednesday, February 15th @ SH  Tuzigoot CR 2101-2
Thursday, February 16th @ Tempe  Ponderosa CR 1207-2
  Call Tonya Brownell – 602.231.7746 to sign up.